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Ready, Set, Relax: Yoga and Mindfulness for Preschoolers [IN-PERSON]
Looking for a safe and welcoming space for your child to try something new? In this special Ready, Set, Relax session, we invite local yoga instructors to offer their style at the library for preschoolers, for free! Registration required. For ages 3-5 and their caregiver.
About the Instructor
This week, we have Selena Kipnis from Organic Roots in Suffolk. Selena is a certified Achology Life Coach and is passionate about supporting mothers to live healthy and fulfilled lives. This beginner class will also focus on practices to help with anxiety.
About the Class
Kids (3-5 years old) are invited to join this 30 minute class that is fun and interactive! Our intention is to building self confidence and engage your little ones in building a healthy nervous system and strong immune system. Kids Yoga is facilitated by Selena, a mom, Life Coach, 500RYT and Peaceful Babes certified Kids Yoga Instructor. Parents and caregivers are welcome to participate with their child. If you have a yoga or exercise mat, feel free to bring your own! Instructors will provide some equipment, available on a first-come, first-served basis.
- Date:
- Wednesday, May 4, 2022
- Time:
- 10:30am - 11:00am
- Location:
- Children's Area (North Suffolk)
- Site:
- North Suffolk Library
- Categories:
- Early Childhood
SPL events are free to attend and open to people of all abilities. If you or someone in your party will require accommodations in order to participate, please call 757-514-7323 and ask to speak with the Community Learning Manager. Please contact the Community Learning Manager if you are a facility bringing a group of 5 or more. You do not need to be a library member in order to attend.